Physiotherapy studio

Move like yourself again.

Movement-first physiotherapy in a purpose-built studio. Assessment, hands-on treatment and a plan you take home.

What we treat

Care built around the way you move

Backs, necks, shoulders and knees. Everyday pain assessed properly and treated from the first visit.

From netball ankles to marathon calves. Rehab that ends with return to play, not just less pain.

Small studio strength programs, coached one on one and built around what you want back.

How it works

Every appointment is one on one in a private room, and it follows the same honest rhythm.

Assessment first
Your first session starts with listening and a proper movement assessment, so treatment targets the cause, not just the sore spot.
Hands-on treatment
Manual therapy from the very first visit, to settle pain and get the joint or muscle moving again.
A plan you take home
Two or three exercises that fit your day, progressed as you improve. No sheet of twenty.

The honest version

We would rather be straight with you than impressive. Here is what treatment at Cadence usually looks like.

4 to 6 visits

is all most patients need, from first assessment to sign-off.

Same week

appointments for new patients, often next day.

7am to 7pm

Monday to Saturday, so treatment fits around work and school runs.

Patient stories

I came in barely able to put my socks on. Eight weeks later I walked the whole summit track with my daughter.

Priya never rushed a session and never booked one I did not need. My shoulder is back to Saturday morning bowls.

Get started

Same-week appointments, HICAPS on the spot and easy parking out front. Tell us what you want back and we will build the plan.